MMA for adults (from 16 years old)

Mixed martial arts (MMA) in Pattaya is a full-contact martial art that allows you to strike and fight both in the stance and on the ground, using techniques from other sports and martial arts.

Most MMA fighters play one or more of the following sports:

• Boxing is a martial art in which two people, usually wearing protective gloves, hit each other for a set amount of time in a boxing ring.
• Jiu-Jitsu is a Japanese martial art and sport that focuses on moves and moves.
  Wrestling is a physical competition between two opponents who try to take control of each other through throws or grapples.
• Kickboxing is a martial art that combines elements of boxing and karate.
  Muay Thai is a type of hard-contact Thai boxing that uses standing kicks and various wrestling techniques.
• Karate is a martial art that originated in Japan that emphasizes striking techniques such as punches and kicks, as well as knees and elbows.
• Taekwondo is a Korean martial art that emphasizes striking techniques such as punches and kicks.
• The above list is not exhaustive but gives you an idea of the different types of disciplines used in MMA. Each fighter brings their own unique set of skills to combat, making the game exciting and dynamic.

If an athlete wants to reach the heights of his discipline, it is not enough for him to study and practice martial art techniques. To do this, you also need to develop your body and train your body to increase speed, endurance, physical strength, and coordination.