Hand-to-Hand Fighting for adults (from 11 years old)

Nowadays, people often have to deal with negativity and even direct aggression from others. And it’s not a secret at all that in the modern world, many of us experience psychological discomfort due to our stiffness and physical weakness. Sports will help to correct this negative situation. But among the wide variety of sports sections, it is very difficult to choose the right one.

Hand-to-hand fighting for adults is one of the most effective ways of self-defense. An experienced hand-to-hand fighting trainer will help you master the techniques of martial arts.

Hand-to-hand fighting will allow you to:

Strengthen willpower and spirit.
Get in good physical shape.
Learn to plan your day and strictly observe the regime of work and rest.
Make new acquaintances and like-minded friends.
Gain psychological comfort, self-confidence, and the ability to restrain yourself.
Become a great pastime.

In the course of hand-to-hand fighting training, several programs are used that are aimed at physical and psychological training, mastering self-defense tactics in a variety of conditions. To do this, our halls are equipped with the necessary equipment, professional trainers work, and the program is selected in such a way that everyone can master the basics of hand-to-hand combat in the shortest possible time.

Even those who come for the first time to hand-to-hand fighting classes for adults do not experience discomfort and embarrassment. And this means a lot since ensuring psychological balance and calmness during training is especially important. An interesting, understandable, and thoughtful presentation of the material and a friendly atmosphere – all this awaits you in our hand-to-hand fighting classes.