Muay Thai/Boxing for children (4-13 years old)

Boxing for kids is a great way to teach your child basic defense techniques, get in good physical shape, and develop as a person. Boxing is one of the sports that are popular all over the world.

For the youngest children from 4 years old, boxing training involves increasing the level of general physical fitness, strengthening the body, and instilling sports discipline. Serious boxing training for children should begin no earlier than 8-9 years. The fact is that boxing involves heavy loads, which only a strong and mature body can handle. For example, boxing involves a long stance, which is a bit specific. Staying in this position for a long time can hurt young children. And by the age of 8, the body is already less susceptible to such effects and the child can train without much harm.

Even beginners quickly grasp the basic techniques of boxing. And with regular attendance at classes, you will see the changes that will begin to occur with your child. This is due to the enormous benefits that boxing has on a young body:

There is a formation of character, training has a positive effect on the mental state.
Boxing helps to develop such important qualities for a person as endurance, courage, the will to win, determination, and perseverance.
A child who begins to study this type of martial arts becomes disciplined, and restrained and learns to control his emotions.
All muscle groups are involved in the training process, which is a good prevention of scoliosis, and osteochondrosis, and an excellent fight against excess weight.
It has a positive effect on the work of the cardiovascular, respiratory, and nervous systems.
Develops speed, coordination, agility, and concentration.
Teaches self-defense, which may be useful to children in later life.

Much depends on the skill of the teacher. This is both the acquired ability to protect oneself and the observance of safety precautions in training. Also, only an experienced trainer can correctly calculate the load that will not harm the child. Only qualified instructors should trust and attend boxing classes for beginners.